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Altogether, it hydrates

There are a few basic principles of diet in gout which have stood up to a variety of studies: limit red meat and meat gravies, limit shellfish, and limit alcohol, especially beer.5,6 Red meat and shellfish (for example, scallops, shrimp, and mussels) should, ideally, be eaten less frequently, in smaller portions (for example, 3 oz or 85g)

Inhaled NAC can do this, decreasing the mucus and helping to alleviate symptoms

B12 plus B complex

Methylcobalamin and adenosylcobalamin are two forms that are active in human metabolism

The few other strong hits are not linked to membrane traffic and were not investigated further, with the exception of WIPI3/WDR45B which interacts with membranes to regulate autophagy 30